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How to check the purity of honey
Honey is no less than an elixir for your body. From the antioxidant-rich and immunity-boosting benefits, healing properties and its ability to fight a cold, cough or throat infection in a jiffy, honey is something all of us should be consuming on a daily basis. It can also work as an excellent hack to cut back on calories if you are on a weight-loss mission without having to reduce your sweet intake! However, to get the most from this, it is crucial that the quality of this superfood is pure. A lot of benefits can go away during the production stage if it goes through adulteration and tampering. Beware, even if the label reads ‘organic’ or ‘natural’, chances run high that the honey might not be as safe as it should be! People can tamper its quality by adding simple solvents like sugar, corn starch, glucose solution or food colouring. Hence, it isn’t always as simple as it sounds!
Don’t miss out on the health benefits!
To ensure that the honey you are adding to your plate is absolutely pure, natural and free of added toxins, always make it a point to read the label on the back and check on the ingredient list. However, the risk of adulteration runs high and here are four simple, effective and totally foolproof ways you can check for the purity of your bottle of honey, right at home.
Vinegar to the rescue
Vinegar and honey mixed together can be an easy hack to spot fake honey from pure honey. To perform this test, try mixing a few drops of honey into a solution of vinegar-water. If the mixture starts to foam, it might be a sign that the quality of your honey has been contaminated and you are not having the real, pure one.
Perform the heat test
Pure honey, when exposed to any kind of heat or flame should remain unburned. To perform this test, try dipping a matchstick/cotton bud in honey and then light it. If it burns, that means the quality of your honey is pure. Adulterated honey might not show consistent results or burn properly, due to the fact that moisture or fermentation which might affect its quality and taste.
Water test
Another really simple and effective way to test if the quality of your honey is pure or not is to do the water test. The properties of “pure honey” would ensure that it does not completely dissolve in water, once mixed and would instead, require some efforts to dissolve. If your honey is laced with sugar or glucose, it would leave a white trace at times.
Thumb test
A lot of benefits can go away during the production stage if it goes through adulteration and tampering. Beware, even if the label reads ‘organic’ or ‘natural’, chances run high that the honey might not be as safe as it should be!